Thursday, May 1, 2014

How I Geek Fitness Challenge Back On Track

The leg is all better which means getting the fitness challenge going again.

Learning from my mistake, I've decided to hold off for a bit on the daily workouts and start with a couple of Neila's thirty day challenges and add a daily work out about a week into doing those.

I decided to start with the cardio and ab challenges.

 

I have to get a healthier diet into place, not that I'm eating horribly now anyways but it can be improved. Over the course of the last two and half weeks, I've only had four or five sodas, the rest has been all water except a cup of coffee in the morning, and I'm actually craving water over soda now.

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